The Colour Of Happiness – Ajit Patel UK Goldshield
Do you
ever stop to wonder how the colours around you could affect your mood and wellbeing? Will wearing black all day
really make you depressed? Can working in a yellow room make you more
energetic? Well, some people believe that colours can have a major impact on
our mood and emotional wellbeing.
Colour is
incredibly important to the evolution of human beings. For example, the colours
of fruit and berries can indicate if something is poisonous or ripe and ready
to eat.
And society has given colour important meanings – such as red for danger, or
green for go. It’s therefore easy to see how some colours could stimulate an
emotional reaction in our brains but there are also some theories regarding how
certain colours
could provoke less obvious reactions and feelings. Here are some examples:
Blue
– some
experts believe that the colour blue could be an appetite suppressant because
humans evolved to avoid blue foods, which could often be poisonous. Blue
is also used to lower high blood pressure, calm over-excitement and promote
restorative sleep.
Yellow – although yellow is often linked
to happiness and optimism, for some people yellow can cause headaches and
nausea, as it is a difficult colour for the brain to process.
Orange – in colour therapy, orange is
often used to increase energy levels as it is thought to increase blood flow to
the brain.
Purple
– because
purple is rarely found in nature, it is often associated with magic
and wizardry as well as with wealth and royalty – as only the rich would have
been able to afford fabrics that were dyed purple. Indigo is used to calm
anger, lower stress-related high blood
pressure and to overcome addictions, while violet helps to calm anxiety.
Brown
– with links to nature and earth, brown
is a calming and reassuring colour that can provide feelings of comfort and
safety.
Green
– is the
most relaxing colour and helps to promote freshness, regeneration and spiritual
growth.
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