Everyone likes their home to smell nice but sometimes unpleasant odours get the better of us and we have to resort to air fresheners to counteract nasty pongs. The problem with many commercial air fresheners is that they contain a host of different chemicals which can be bad for both our bodies and for the environment. In fact, some people have linked chemical air fresheners with respiratory problems such as breathlessness or asthma and many people find that synthetic fragrances can trigger headaches.
So it makes sense to look for more natural ways to keep your home smelling fresh. The obvious answer is to prevent bad smells occurring in the first place – avoid strong smelling foods, open windows regularly and make sure carpets and upholstery are kept clean. And if you have pets who smell less than sweet – talk to your vet as a change in their grooming routine or diet could make a difference to how they smell.
Instead of turning to chemical air fresheners to add fragrance to your rooms, try some natural alternatives. Everyday kitchen ingredients such as bicarbonate of soda or fresh lemons can be used to freshen up kitchens and bathrooms. If you want to make your own sweet-smelling spray take a clean plant spray bottle, fill with cold water, add a couple of drops of your favourite essential oil and then spritz away. Alternatively you can use oil burners with essential oils or try scented candles – but make sure to choose ones fragranced with natural, rather than chemical ingredients.
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